Creatine monohydrate instant contributes to improved physical performance during bursts of high-intensity exercise. The instant powder dissolves readily in water or other (sports) drinks.
Science has proven that supplementation with creatine improves physical performance during intensive, short bursts of exercise. The power of the effect depends on the amount of creatine stored in the muscle tissue. The more creatine that is present, the higher the potential strength. Creatine also increases fat-free muscle mass.
Sports scientists have investigated how the creatine stores in the muscles can be increased as high as possible. The best way is through ‘creatine loading’: providing large quantities of creatine in a short period of time. This is followed by a longer maintenance period, during which two to three grams a day of creatine is sufficient.
This product contains only pure creatine and does not contain excipients. It is supplied with a handy measuring scoop, for optimal ease of administration.
Guaranteed free of:
animal by-products, gluten, soy, lactose, preservatives, yeast, added saccharose, gelatine, GMO, maize, artificial colours flavours and aromas